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....chock full of squats, low kicks (great
for abs, butt and lower body) and punches (which target
back, arms and shoulders)...Fat will melt away with every
heart-pumping move " Redbook |
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Ultimate
Body Challenging Workouts For Weight Loss ™ |
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Ultimate Body Challenging Workouts For Weight Loss™ is
a great way to lose weight, build muscle, tone your body
and increase stamina. This revolutionary, interactive DVD
allows you to take control of your workout like no other
video and pick the routine that is right for you. First,
choose the type of workout you want (cardio boot camp,
cardio kickboxing, strength training or abs) and then decide
the workout time. Transform how your body looks, feels
and performs. With over 12 customized workouts to suit
your physical and scheduling needs, there is no better
way to exercise in your home .
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ABOUT
THE INSTRUCTOR
Meghan
White is a nationally known Pilates and fitness
instructor who has been featured in many of
the foremost fitness, exercise and style magazines
in America. As a certified Pilates Instructor
and Personal Trainer, Meghan has trained thousands
of people, either one-on-one or in her highly
acclaimed Pilates classes, which are captured
for the first time on this DVD. Meghan is especially
well known for her energetic style of teaching
and fun personality. |
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VIDEO
CLIPS & MENUS
To view a vide clip/menu please click
here. (A new browser
window will pop-up, Quicktime 7, a free download
a from Apple, for PCs and Macs, is available
here.) |
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Please Note: All
DVDs are Region 1 Coded (United States & Canada), in the NTSC
format. |
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